Here is a list of other places in my life where movement is not always so obvious but it is happening:

My heart pumping (pulse — I would definitely notice if this stopped!)

Decision-making (emotional heart, spirit and intellect)

Active Listening (Temporarily putting away my views about a situation to listen to someone else’ view)

Blood Circulation (I would notice if this stopped!)

Where air circulates from (beyond a fan or heater)

Where and when the body regularly replenishes skin cells (I would notice if this were not happening)

How the body is refreshed and renewed after a good night’s sleep (I am too sleepy if this process
hasn’t happened correctly)

After a writer has finished a piece (the piece would be incomplete if the changing flow of ideas had been interrupted)

When electricity fills a lightbulb as I turn on a lamp in the morning (I definitely notice when the lightbulb burns out)

When the circuitry that connects one phone to another causes the phone to ring (I would definitely notice this if it didn’t happen)

What examples can you think of?

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Tags: Movement Grace //