Introduction
Posted on March 12th, 2008 by Lael Johnson
Movement Grace
A blog that includes thoughts, information and observations about physical movement, dance, muscle changes and non-verbal expression. I hope that you will begin to ’see’ movement more clearly as you read these posts.

Lael ~
What a wonderful opportunity to share thoughts and provoke reflection..
Thank you for the opportunity. Written expression is such a source of power both for the writer and the reader.
I also love physical expression very much. I love to dance. It lifts my spirits no matter where I am, to think of myself gliding over the dance floor to marvelous music - any kind of music.
Sometimes it’s ballroom, sometimes it’s disco or hip hop. No matter the beat. I glide on autopilot. It’s like breathing to me. It is life-essential.