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"I’m Not Angry…"

Since our emotions are an important part of our creativity, I thought I’d share the following journaling article with you. These are a few of the exercises I suggest to clients when completing ‘feeling work’. ‘Feeling work’ is working through your feelings via journaling. You may also use other techniques to complete your feeling work. However, I routinely suggest journaling to all of my clients. Wherever possible, I specifically want my clients to identify and walk through their feelings around creativity. Have a creative week!